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Blueberry smoothie in tall glass with fresh mint.

Blueberry Smoothie

This blueberry smoothie has an amazing combination of flavors coming through with the taste of blueberries followed by fresh orange and then hints of maple and vanilla.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 380 kcal

Equipment

  • blender

Ingredients
  

  • ½ cup plain Greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • ½ navel orange - peeled and chopped
  • 1 cup frozen blueberries
  • ½ banana - sliced and frozen (about ⅓ cup)

Instructions
 

  • Add all of the ingredients to a blender or food processor.
    Blueberry smoothie ingredients in food processor.
  • Purée until smooth.
    Blueberry smoothie in food processor.
  • Transfer to a glass. Serve garnished with some fresh blueberries and mint, if desired.
    Blueberry smoothie in glass with fresh mint, blueberries and a clear straw.

Notes

  • If you can find frozen, wild blueberries, those are a great choice but regular blueberries work as well.
  • I like to go for the full 10% M.F. creamy Greek yogurt but feel free to choose low fat.
  • Like most thick smoothies, you may need to stop the blender and scrape the sides down a couple of times to get it to a nice and smooth consistency.
  • This is optional, but if you would like to thin it out, try adding some milk, water or almond milk.
 
Nutrition information per serving:
Calories 380 Total Fat 3.1g Saturated Fat 1.8g Cholesterol 11mg Sodium 42mg Total Carbohydrate 77.2g Dietary Fiber 7.2g Total Sugars 59.1g Protein 14.1g Calcium 182mg Iron 3mg Potassium 737mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword blueberry, fruit, smoothie