Sweet Potato Smoothie
This sweet potato smoothie with cream cheese is a fall favorite that tastes almost like pumpkin pie filling! It's incredibly smooth, creamy and so cozy.
Equipment
- blender
Ingredients
- ½ cup almond milk
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- ¼ cup cream cheese - softened
- ¾ cup sweet potato - cooked, mashed and cooled
- ½ banana - sliced and frozen (about ⅓ cup)
Instructions
- Add all of the ingredients to a blender.½ cup almond milk, ½ teaspoon cinnamon, 1 teaspoon vanilla extract, ¼ cup cream cheese, ¾ cup sweet potato, ½ banana
- Blend on high speed until smooth. Make sure the cream cheese is fully blended into the smoothie.
- Transfer to a glass and serve!
Video
Notes
- My top tips are to make sure the cream cheese is softened ahead of time so that it blends nicely and the sweet potato has cooled.
- If you like it a little sweeter, maple syrup is the perfect sweetener to add.
Energy (calories) 473 kcal Carbohydrates: 66.82 g Protein: 12.46 g Fat: 17.82 g Fiber 8.4 g Sugars, total 30.23 g Vitamin C 36.7 mg Vitamin B-2 (Riboflavin) 0.5 mg Vitamin B-5 (Pantothenic acid) 2.07 mg Vitamin B-6 0.695 mg Vitamin A 39630 IU Manganese, Mn 1.054 mg Potassium, K 1047 mg
Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.