Beet Smoothie

This beet smoothie has a little bit of that earthy, sweet flavor that beets are known for. It’s combined with orange juice, vanilla yogurt, frozen bananas and strawberries to make the flavors really pop.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American

Servings 1

Calories 271 kcal

Equipment

1 blender

Ingredients

¼ cup fresh orange juice
½ cup vanilla Greek yogurt
½ fresh beetroot - peeled and chopped - about ⅔ cup
½ cup bananas - sliced and frozen
½ cup strawberries - sliced and frozen

Instructions

Add all of the ingredients to a blender jar.
Blend on high speed until smooth. Adjust the thickness with the orange juice, if needed.
Transfer to a glass and serve.

Notes

There is no need to cook the beets before blending. I prefer raw beets in my smoothies but I do peel them first.
Freshly squeezed orange juice is best but if needed you can use prepared orange juice; I suggest o.j. without added sugars.

Nutrition Information Per Serving:

Energy (calories) 271 kcal Carbohydrate 55.56 g Fiber 7.4 g Sugars, total 37.28 g Total lipid (fat) 1.12 g Protein 13.89 g Vitamin C 87.6 mg Folate, total 158 µg Vitamin B-2 (Riboflavin) 0.417 mg Vitamin B-6 0.593 mg Vitamin B-12 (Cobalamin) 0.79 µg Phosphorus, P 232 mg Manganese, Mn 0.899 mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword beets, smoothie, vegetable smoothie