Frozen blackberries are blended with grape juice, lime and Greek yogurt in this 4-ingredient blackberry smoothie. It has a beautiful, deep color and you know what they say about vibrantly-colored fruit: they tend to be rich in antioxidants, fiber and other nutrients.
If you would like a thicker smoothie, simply add more frozen blackberries. For a thinner smoothie, add some more grape juice.
Nutrition information per serving:Calories 262 Total Fat 3.7g Saturated Fat 1.3g Cholesterol 6mg Sodium 41mg Total Carbohydrate 49.1g Dietary Fiber 11.8g Total Sugars 35.8g Protein 13.7g Calcium 200mg Iron 2mg Potassium 590mg
Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.