Celery Smoothie

This celery smoothie incorporates celery as its main ingredient, which has a high water content and fresh, mild flavor. It’s blended with complimentary ingredients like banana, orange juice, cucumber and green apple.

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American

Servings 1

Calories 205 kcal

Equipment

1 blender

Ingredients

½ cup orange juice - unsweetened
½ cup celery - chopped
½ cup cucumber - chopped--peeling is optional
½ cup green apple - chopped and frozen--skin on
½ cup banana - sliced and frozen

Instructions

Add all of the ingredients to a blender.
Blend on high speed until smooth. Stop the blender and scrape down the sides as needed.
Transfer to a glass and serve!

Notes

For the cucumber, peeling is optional but I personally leave it on.
I also like to keep the apple peel on. It's all getting blended into a smooth concoction anyway.
Celery is easy to blend because it has a high water content.

Nutrition Information Per Serving:

Energy (calories) 205 kcal Carbohydrate 50.98 g Fiber 5.7 g Sugars, total 31.31 g Total lipid (fat) 0.76 g Protein 2.9 g Vitamin C 57.1 mg Vitamin B-6 0.5 88 mg Vitamin K 25.1 µg Manganese, Mn 0.445 mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword celery, smoothie, vegan, vegetable