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Green smoothie on cutting board with clear straw and kiwi slice.

Green Smoothie

This healthy, green smoothie couldn't get anymore green with its mixture of cucumber, spinach, lime, kiwi and avocado. Pineapple and fruit juice give it a touch of sweetness and balance out the flavors so that you can get this one down without plugging the nose!
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 478 kcal

Ingredients
  

  • ½ cup orange juice - no sugar added
  • 1 tablespoon lime juice - freshly squeezed
  • 1 teaspoon ginger - grated
  • 1 small kiwi - peeled and quartered
  • 1 inch piece of cucumber - with the skin on
  • 1 cup baby spinach leaves
  • ¾ cup frozen pineapple chunks
  • ½ cup frozen avocado chunks

Instructions
 

  • Add all of the ingredients to a blender in the order listed.
  • Blend on high speed for about 30 seconds or until smooth.
  • Serve!

Notes

  • Store-bought pre-frozen pineapple chunks are cheaper but they might not be as sweet and ripe as home-frozen fruit.
  • Buying pre-frozen avocado chunks saves on a lot of prep time.
 
Nutrition Information Per Serving:
Calories 478 Total Fat 18.8g Saturated Fat 2.6g Cholesterol 0mg Sodium 42mg Total Carbohydrate 81.1g Dietary Fiber 13.5g Total Sugars 57.4g Protein 6g Vitamin D 0mcg Calcium 98mg Iron 4mg Potassium 1504mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword avocado, spinach, vegan, vegetable