Go Back
Orange smoothie in glass with orange slice.

Orange Smoothie

Enjoy a cup of vitamin c for breakfast with this bright fusion of sun-kissed oranges, honey, and creamy, frozen vanilla yogurt. This citrus-packed orange smoothie provides a refreshing burst of energy to kickstart your day, perfect for when you’re craving citrusy flavor.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 394 kcal

Equipment

  • 1 blender

Ingredients
  

  • ¼ cup orange juice - freshly squeezed
  • 1 tablespoon honey - optional
  • 1 tablespoon fresh ginger - peeled and chopped - optional
  • 1 cup frozen vanilla yogurt
  • 1 large navel orange - peeled and chopped
  • 1 orange slice - to garnish

Instructions
 

  • Add all of the ingredients to a blender.
  • Blend until smooth.
  • Transfer to a glass and serve. Garnish with an orange slice, if desired.

Notes

  • If you would like it to be thicker, blend in some ice cubes.
  • You can omit the honey if it’s sweet enough for you.
  • Frozen vanilla yogurt tastes a lot like ice cream and is usually lower in fat and calories.
  • Choose large oranges with vibrant-colored skin.
  • To peel and chop the orange: cut the top and bottom off first. Then, stand it up on the cutting board and slice down around the curve of the orange, all around the outside until the whole peel is removed. Cut it into chunks and add it to the smoothie.
 
Nutrition Information Per Serving:
Energy (calories) 394 kcal Carbohydrate 77.22 g Fiber 3.4 g Sugars, total 69.02 g Total lipid (fat) 8.44 g Cholesterol 3 mg Protein 7.64 g Vitamin C 115.3 mg Vitamin B-2 (Riboflavin) 0.423 mg Vitamin B-5 (Pantothenic acid) 1.438 mg Vitamin A 775 IU Calcium, Ca 275 mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword fruit, orange, smoothie