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Raspberry smoothie in glass with red and white straw.

Raspberry Smoothie

Craving something cool, fresh, and a little tangy? This red raspberry smoothie is made with only 4 ingredients: frozen raspberries, creamy Greek yogurt, white grape juice and a touch of honey. With its bold berry flavor, you'll be hooked after one sip.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 242 kcal

Equipment

  • blender

Ingredients
  

  • ¼ cup white grape juice
  • ½ cup plain Greek yogurt
  • 1 tablespoon liquid honey - or agave nectar
  • 1 cup frozen raspberries
  • fresh raspberries and mint sprigs - garnish

Instructions
 

  • Add all of the ingredients to a blender (except for the garnishes).
  • Blend on high speed until smooth. Stop the blender and scrape down the sides as needed.
  • Transfer to a glass, top with the fresh raspberries and mint and serve.

Notes

  • If you're following a vegan diet, go ahead and use a plant-based yogurt. There are lots of options in the supermarket including Silk almond or coconut-based yogurts. You can even find them in Greek style.
  • Feel free to swap in agave nectar for honey if that’s more your style—it works just as well!
  • Make sure you blend it thoroughly until smooth and avoid letting the smoothie sit for too long before drinking. I always make my smoothies fresh for this reason!
 
Nutrition Information Per Serving:
Energy (calories) 242 kcal Carbohydrate 47.45 g Fiber 9.3 g Sugars, total 36.1 g Total lipid (fat) 1.43 g Cholesterol 6 mg Protein 13.53 g Vitamin C 36.8 mg Vitamin B-2 (Riboflavin) 0.386 mg Vitamin B-12 (Cobalamin) 0.85 µg Manganese, Mn 1.116 mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword fruit, smoothie