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Triple berry smoothie in glass with clear straw.

Triple Berry Smoothie

This triple berry smoothie is a fruity combination of strawberries, blackberries and raspberries with a few other choice ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 348 kcal

Equipment

  • blender

Ingredients
  

  • ½ cup plain unsweetened almond milk
  • ½ cup banana slices - frozen
  • ½ cup strawberry slices - frozen
  • ¼ cup blackberries - frozen
  • ¼ cup raspberries - frozen
  • ½ cup mixed berry yogurt
  • frozen berries - optional garnish

Instructions
 

  • Add all of the ingredients to a blender.
  • Blend on high speed until smooth. Adjust the thickness with almond milk, if needed.
  • Transfer to a glass, garnish with frozen berries and serve.

Notes

  • You could use 1 cup of pre-frozen mixed berries from the grocery store in place of the berries in this recipe.
  • If you can’t find mixed berry yogurt, I also like to use raspberry yogurt.
 
Nutrition information per serving:
Energy (calories) 348 kcal Protein 7.95 g Fat 3.54 g Carbohydrates 76.63 g Fiber 9.9 g Sugars, total 54.71 g Cholesterol 6 mg Vitamin C 66.4 mg Vitamin B-2 (Riboflavin) 0.565 mg Vitamin B-6 0.535 mg Vitamin B-12 (Cobalamin) 2.03 µg Vitamin E 4.58 mg Calcium, Ca 438 mg Copper, Cu 0.336 mg Manganese, Mn 1.439 mg

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword berries, blackberries, fruit, raspberries, smoothie, strawberries