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Mango Smoothie

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This orange, creamy mango smoothie is dominated by tropical mango flavor. Thick, sweet and ice cold, it tastes more like a frozen dessert than a healthy breakfast snack. You’re going to need an extra wide straw for this one!

Mango smoothie with mint in a glass and fresh mango on the side.

Ingredients

  • frozen mango chunks
  • mango juice – When you buy mango juice, it usually ends up being a mix of mango and other juices with the mango flavor being more dominant. That is perfectly fine. Just make sure it is unsweetened so that the sweetness of this smoothie comes out just right.
  • mango yogurt – I like to use Activia probiotic yogurt.
  • mango slices – This is an optional garnish.

How to Make a Mango Smoothie

  1. Pulse. Pulse all of the smoothie ingredients in a high-speed blender until smooth.
  2. Serve. Serve in a glass garnished with frozen mango slices.
Mango smoothie with mint in a glass and fresh mango on the side.

Tips

This is a very thick smoothie so if it seems to be getting stuck: stop the blender, mix the contents around a bit, put the lid back on and continue blending. Or, add some more mango juice a little bit at a time until it blends more smoothly.

Nutrition

This information is provided as a courtesy and is an estimate only from using online calculators.

Nutrition information per serving:

  • Calories 399 kcal
  • Protein 8.56 g
  • Total Fat 2.58 g
  • Carbohydrates 90.77 g
  • Fiber 5.3 g 
  • Total Sugars 83.41 g
  • Cholesterol 5 mg
  • Calcium 232 mg
  • Potassium 964 mg
  • Phosphorus 192 mg
  • Vitamin C 124 mg
  • Vitamin A 6114 IU

This mango smoothie is particularly high in potassium, calcium, phosphorus, vitamin A and vitamin C.

Top view of mango smoothie with mint and clear straw.

Let me know what you thought of this mango-forward smoothie recipe in the comments!

MORE SMOOTHIES WE’VE BEEN BUSY BLENDING:

Peanut Butter Banana Smoothie

Mango smoothie with mint in a glass and fresh mango on the side.

Mango Smoothie Recipe

Thick, sweet and ice cold, this mango smoothie tastes more like a frozen dessert than a healthy breakfast snack.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack
Cuisine American
Servings 1
Calories 399 kcal

Ingredients
  

  • 2 cups frozen mango chunks
  • 1/2 cup mango juice
  • 1/2 cup mango yogurt
  • frozen mango slices - to garnish (optional)

Instructions
 

  • Pulse all of the smoothie ingredients in a high-speed blender until smooth.
  • Serve in a glass garnished with frozen mango slices.

Notes

  • This is a very thick smoothie so if it seems to be getting stuck: stop the blender, mix the contents around a bit, put the lid back on and continue blending. Or, add some more mango juice a little bit at a time until it blends more smoothly.
Nutrition Information Per Serving:
Calories 399 kcal Protein: 8.56 g Total Fat: 2.58 g Carbohydrates: 90.77 g Fiber 5.3 g 
Total Sugars 83.41 g Cholesterol 5 mg Calcium 232 mg Potassium 964 mg Phosphorus 192 mg Vitamin C 124 mg Vitamin A 6114 IU 

Nutrition information on SoSmoothie is provided as a courtesy and is an estimate only from online calculators.

Keyword fruit, mango
Recipe Rating